Improves skin condition

Many skin-affecting factors like blisters and frostbit can be treated via consuming an adequate amount of water. When your body is hydrated, it will be less likely prone to skin turgidity. Moreover, water can provide moisture to your skin that will ward off signs of early aging such as wrinkles, fine lines, and sagged skin. Also you can consume a glass of water before breakfast and continue drinking throughout the day. Follow this practice for clear and radiant skin, and it will begin showing result just in a few days.

How does water affect skin?

 “Without adequate water intake, skin appears duller, and wrinkles and pores more prominent. Proper hydration levels help the skin to become plump and improves its elasticity meaning it's less likely to crack and have irritations and blemishes.” According to Dr.

Does drinking water hydrate your skin?

"The truth is that when you drink water, it doesn't automatically go to the skin—it hydrates cells once absorbed into the bloodstream and filtered by the kidneys," Lolis explains. "So at the cellular level, drinking water is great as it flushes the system and hydrates our bodies overall."

Does water improve skin?

Drinking at least 8 glasses a day will help rid the body and skin of toxins. Everyone will not agree that water consumption will improve skin… but it certainly can't hurt. Many people often report that by increasing their water intake, their skin has a more radiant glow.