lemon and mint:





Early in the morning drinking the lemon and mint water. There are many benefits of drinking lemon and mint water  early in the morning on an empty stomach.

the la-uric acid presents in the coconut water helps improve the body's immunity naturally. it detoxifies the body and enhances metabolism. regular consumption of lemon & mint water helps maintaining electrolyte balance, improves intestinal functions and regulates blood pressure-Further more, regular consumption of lemon water in the morning helps reduce weight loss as it has less fat lemon juice.