How to make perfect lemon tea. Know benefits of this weight-loss drink:

Simply cut a lemon in half and each half into halves or fourths. Pour almost boiling water over a piece of lemon in a mug. Allow it to steep for about five minutes and drink! This is very beneficial to your kidneys and is cleansing to your body. To help you in your goal, you can get a nice large jug or bottle and put your name on it. Fill it up each day and work toward drinking it all. You can even buy fun sports bottles for your kids. Fill them up in the morning and challenge them to see who can drink it all!

Benefits of lemon tea:

There are innumerable benefits of lemon tea. Whether you like to have it simple or add honey and ginger to it, this easy to make beverage is more than just a weight-loss drink. Lemon is a miracle food and when combined with water and honey, it makes one of the easiest and cheapest beverages. Having lemon with hot water in the morning is something which most of us prefer. For the unversed, this simple morning ritual not only hydrates your body but also help in flushing out toxins. But there are several other ways in which you can utilise lemon. According to a study by the University Health Service (UHS) of Rochester University, a hot cup of lemon tea is scientifically proven to give you relief from the symptoms of common cold.