Relieves pain

Pains like aches, migraine, backaches are utterly irritating.  Nutritionists suggest that consuming 1.5-liter water can do wonders for people with a chronic backache. This is possible because the back of your body rests on your spinal cord made with high water content and a dehydrated body results in aching back. However, consult with your primary care physician in case of a severe backache and avoid self-medication.





An drinking water help with muscle pain? 


Drink Water Make sure you are staying hydrated! Drinking water prevents dehydration, and dehydration can make your muscle soreness more painful

Can lack of water cause joint and muscle pain?


 Not drinking enough water – not coffee or pop – but pure water, can lead to fatigue, slow down metabolism, affect cognitive functioning, and contribute to the formation of kidney stones. Lack of hydration has also been noted as a contributor of joint pain.

Does hot water help with pain? 


Soaking in warm water or applying a heated compress is one of the oldest, cheapest, and safest forms of complementary therapy. Research has shown that heat treatments can loosen stiff joints and relieve achy muscles. Here is how it works. When you warm up a sore joint or tired muscle, your blood vessels get bigger.