Dissolves Kidney Stones

Water has potential to dissolve kidney stones. Nutritionists have encouraged people to drink 8-10 glasses of water each day to prevent the stone development in your kidney. Water diluted excess chemical, minerals and salts that contribute to stones formation and facilitate proper urination to flush out excess and toxic waste. However, in case of serious kidney of serious kidney problems, don't opt for self-medication and consult with your primary care physician in this regard.





Can you dissolve kidney stones with water? 


Drinking plenty of fluids is a vital part of passing kidney stones and preventing new stones from forming. Not only does the liquid flush out toxins, but it also helps move stones and grit through your urinary tract. Although water alone may be enough to do the trick, adding certain ingredients can be beneficial.

How much water should you drink to flush out a kidney stone? 

The best home remedy to encourage the stone to pass is to drink lots of fluids, especially plain water and citrus juices such as orange or grapefruit. The extra fluid causes you urinate more, which helps the stone move and keeps it from growing. You should aim for at least 2 to 3 quarts of water per day.

Does walking help pass kidney stones? 


Exercise might actually promote stone passing. The good news is, cautious exercise can actually be helpful in moving stones along naturally. If you feel up to it, a light jog or other cardio workout could be enough to shorten your kidney stone's unwelcome stay.